Ashtanga Yoga Maui Mysore Style

WE MOVED!!! Starting April 1.
to the yellow Paia Yoga Building
located in the heart of
Maui's North Shore Hawaii
161 Hana Highway, Paia, Hawaii
Join us and experience this amazing opportunity
             to begin or further your Ashtanga Yoga Practice.
Ashtanga Yoga method is universal, it is not mine or yours. That method is perfect, it is complete. Ashtanga Yoga is yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi - these are the eight steps which make up Ashtanga Yoga method. But first you take asana: "āsanaṃ prāṇasaṃrodhaś pratyāhāraś ca dhāraṇām, dhyānaṃ samādhir etāni ṣaḍaṅgāni prakirtita" (śandilya) upanisads are telling: first you start asana, asanas are your foundation.

Thinking God, any god, which ever god you pray,

which god you liking, no problem.

Sri K. Pattabhi Jois Guruji 1915 - 2009

Located in the Paia Yoga Building
161 Hana Highway, Paia, Hawaii 96779                        

shari.berman@gmail.com  808.463.7293